Get Strong.
Stay Strong.
Track Every Lift.
The official Starting Strength training companion. Follow proven barbell programming, track your progress, and build real strength.
Free to start. No account required.
See the App in Action
Clean, focused design that helps you train—not distract you.
Swipe to see more
Everything You Need to Get Strong
Built for the Starting Strength method. No fluff, no gimmicks—just the tools you need to progress.
Linear Progression Tracking
Automatic weight increases after each workout. Stall detection and deload recommendations built in.
Warmup Calculator
Perfect warmup sets calculated automatically. Never guess your warmup jumps again.
Progress Reports
Track PRs, success rates, and projected gains. See where you'll be in 4, 8, and 16 weeks.
Technique Guides
Step-by-step form guides for all five lifts. Learn the movements correctly from day one.
The Blue Book Mobile
50+ coach-verified FAQs. All the Starting Strength answers in your pocket.
Cloud Sync
Sync across devices. Never lose your training data, even if you switch phones.
Ready to Get Strong?
Join thousands of lifters using the Starting Strength method to build real, lasting strength.